What you’ll get

Answer 15 quick questions to get a clear picture of how ready your child is for a smartphone.

You’ll see your child’s strengths and the skills they still need to build, whether you’re still deciding or they already have a phone.

Your results include guidance from a licensed therapist and clear next steps you can actually use with your family.

Created by a licensed therapist

I’m Chris Koniarczyk, a licensed mental health and addictions counselor and founder of Tech Addiction Experts.

I’ve spent over a decade helping families navigate screen time, smartphones, and digital habits. As both a therapist and a dad, I’ve seen how overwhelming this can feel, whether you’re trying to decide when to give a phone or figure out what to do after you already have.

That’s why I created this quick quiz: to give parents a clear answer and help them know what to focus on next.